experience

transformation

We help individuals achieve breakthrough weight loss and optimized health.

ABOUT MUVEMENT

Imagine having your own personal team of wellness professionals walking alongside you DAILY to ensure you reach your health and weight loss goals, with a SIMPLE to follow, step by step plan that get you to your overall health and weight loss goals in the fastest time possible!


That’s right, a full team including a trainer, a masters level nutritionist, a functional health Practitioner (to help you address the “hidden” health issues such as hormone imbalances, gut function, autoimmunity, metabolic dysregulation, and toxicity), and an accountability coach, all working together to help YOU reach your goals!


At MUVEMENT we have created an innovative systematic approach that allows us to fulfill all these services through our in house team that is working collaboratively to ensure that we are all on the same page, and that you achieve the best possible results in the fastest possible time.


ALL of our programs are designed to be done either through our local facility, here in CT, or virtually from anywhere in the world!


At MUVEMENT, we’re not afraid to tell you fitness is OVERRRATED! Don’t get me wrong fitness is EXTREMELY important to your overall health, however, it is only one small piece of a large puzzle when it comes to having truly life transforming health and weight loss!


To learn more about how we can help you transform your health and life, click the button below for a complimentary no-obligation strategy session where we can help you map out your journey to TRANSFORMATION!

FITNESS

  • Strength
  • Cardio
  • Core
  • Mobility

NUTRITION

  • Meal Plans
  • Therapeutic Protocols
  • Supplements

FUNCTIONAL HEALTH

  • Lab Testing
  • Hormone Balancing
  • Immune Optimization
  • Gut Health
  • Sleep
  • Stress
  • Targeted Supplements

YOUR TEAM

SERVICES

BASE CAMP

SUMMIT

PROJECT HOPE

HAPPY CLIENTS

Here are a few testimonials from real people who experienced our training. If they can do it - you can too!